REC HEALTH & FITNESS
Find Your Strength
What We Do Best
REC was founded in 2019 with the mission to be a place where anyone can come, get fit and feel healthy. Our holistic approach to fitness sets us apart from other Fitness Studios. We look at the big picture and combine the best aspects of all types of fitness facilities to embody this approach and redefine what a state-of-the-art Fitness Studio can be.
Since showing up can be the hardest part, we strive to make sure that everything else is taken care of by us. Visit us and you will see for yourself.
Discover the transformative power of our Pilates Reformer sessions. Our expert instructors guide you through a 50-minute full-body workout that enhances strength, flexibility, and posture. Using specialized equipment, you'll tone muscles, improve balance, and experience a rejuvenating mind-body connection. Elevate your fitness journey with us today!
Elevate your fitness journey with our dynamic group fitness classes. Our expert instructors lead engaging workouts that cater to all fitness levels. Join a supportive community, challenge yourself, and achieve your fitness goals while having fun. Get ready to sweat, connect, and thrive together!
Discover serenity and balance in our rejuvenating yoga class. Our skilled instructors guide you through a harmonious practice, enhancing flexibility, strength, and inner peace. Whether you're a beginner or seasoned yogi, find tranquility and mindfulness on the mat. Join us for a transformative yoga experience.
We run all types of events, from gow-in-the-dark workouts to vendors markets. Come check out what's going on this month